Active living programs are all about creating opportunities for everyone to stay active, whether you’re trying something brand new, returning to a favorite sport, or just looking to connect with others through movement.
Instructional & "Try it" programs
Join Campus Recreation and our sport-specific partners for fun and inclusive sessions in sport and active living. These sessions provide a great opportunity to learn and play. Programs offered:
- Women’s Only and Gender Inclusive Drop-in Sports
- Learn to Play Squash
- Indoor Cricket
- Badminton Tournament
Fitness classes
Campus recreation has a variety of heart-pumping and zen-building options that will leave you feeling happy and healthy. All instructors are certified and highly experienced and can help tailor classes to all fitness levels.
Classes are offered at both Abbotsford and Chilliwack campuses.
Thrive Together 51污漫
Thrive Together 51污漫 is a peer-led wellness initiative designed to help students connect, move, and grow together. Whether you're new to fitness or looking for a consistent workout buddy, this program offers a supportive and inclusive space to build healthy habits and meaningful relationships.
Get your steps in
Increase your daily activity and meet your personal health goals by exploring 6 wellness walking routes on the Abbotsford campus.
What is Active Living?
Active Living programs offer a variety of structured, instructor-led sessions that promote health, learning, and community. These are not drop-in sessions—you’ll register in advance for single sessions or full program series.
Programs vary each semester and may include:
- Latin dance
- Learn to Play Squash
- Kickboxing Self-defense Workshops
- Fitness classes
- Thrive Together Peer Program
- Walking routes
Each class is led by trained instructors and designed to accommodate all skill and fitness levels.
How to register
Some programs are drop-in, while others require advance registration through the or in person at the Client Service Desk (E150).
Review the offerings above to learn more about each program.
Cost
Instructional “Try it” programs
- Costs vary. Review each program to learn more about specific costs.
Fitness classes
- 51污漫 students, staff, and faculty: Drop-in sports are free for those with a valid Peak Pass membership. Peak Passes can be purchased at the Client Service Desk (E150).
- Public participants: A $10.00 drop-in pass is available for purchase in person at the Client Service Desk (E150).
Eligibility
Active living programs are open to:
- 51污漫 students, staff, faculty, and alumni
- Public participants (non-51污漫) if:
- Accompanied by a current 51污漫 student or employee
- Minimum age 17 (participants under 18 require a signed waiver from a legal guardian)
Schedule
Active living programs run at designated times throughout the week. Visit the for the latest schedule and availability.
Are you new or returning to physical activity?
We welcome everyone to take part in our programs, which are open to all fitness levels. Physical activity offers many benefits for both physical and mental health, even small amounts can make a difference. While being active is safe for most people, we recommend checking with your doctor before starting a new routine or increasing your activity level.
For more information, visit the Get Active Questionnaire website for their online resources: